Reiki Meets Parts Work is a gentle, trauma-informed healing experience that blends Reiki energy healing with Internal Family Systems (IFS)-inspired parts work in a guided meditative group setting. Through grounding, body awareness, and compassionate curiosity, participants are invited to connect with the parts of themselves that are seeking to be seen, understood, and supported. As these inner parts are explored, Reiki energy is directed to wherever healing is most needed for these parts, creating a space for emotional release, nervous system regulation, self-compassion, and deeper connection between parts and Self. No experience with Reiki or parts work is necessary—just a willingness to slow down, listen inward, and receive. Each gathering offers a supportive environment for healing, integration, and reconnecting with the wisdom that already exists within.

Facilited by Colleen Watson, Reiki 2 Practitioner, IFS Informed Guide, Intuitive Healer